Emotional Freedom Technique | EFT
When acupressure tapping protocols were first formulated in the 1980s, with a focus on psychological change, they were met with skepticism, even mockery by the clinical community.
Today, hundreds of clinical trials and peer reviewed papers, and anecdotal reports show the positive, and often rapid, transformational effects of energy psychology. Hidden within this growing literature are six fundamental evidence-based premises that demonstrate why tapping works, and how it can be used as a remarkably powerful and effective technique in treating a myriad of challenging psychological and physiological issues.
If you’ve recently been experiencing an increased level of stress or perhaps most of your life has been filled with stressful experiences or you’re plagued with negative thoughts, and behaviors, you may be feeling:
the effects of PTSD, addiction to drugs or alcohol
extreme frustration, exhaustion or anger
your emotional tolerance level is nonexistent
unresolved shame or guilt from a previous trauma that’s escalated
more fear and anxiety, even panic attacks
more depressed, a lack of joy or purpose
a sense of being invisible or unworthy
your chronic pain has intensified
undeserving or unloveable
If you have been searching for an effective, alternative way to create a deeper, richer experience of your participation in life, and lower your level of daily stress, Emotional Freedom Technique is the answer for you.
All of these emotions and conditions can be dramatically resolved or diminished using EFT tapping. Just imagine the reality of being able to actually do something amazingly simple, that has the potential to create profound results for transforming your emotional and physical well being.
EFT tapping effectively helps us to shift our perspective, causing us to be more motivated and engaged in life. When the brain is “rewired” there is a positive, more truthful outlook leading to a more successful, and peaceful life. When we become more balanced, our relationships, our community, and our world changes as well. EFT tapping is within your reach, and it is the purpose of Walking A Peaceful Path.
"What lies behind us and what lies before us are tiny matters, compared to what lies within us."
Ralph Waldo Emerson